Time in ADT and PONT
The time difference between Atlantic Daylight Time (ADT) and Pohnpei Standard Time (PONT) is 14 hours. Pohnpei Standard Time is 14 hours ahead of Atlantic Daylight Time.
Atlantic Daylight Time
- The current local time in ADT is 5:26 am (April 28, 2024)
- ADT time zone offset is UTC-03:00
Pohnpei Standard Time
- The current local time in PONT is 7:26 pm (April 28, 2024)
- PONT time zone offset is UTC+11:00
How to convert Atlantic Daylight Time to Pohnpei Standard Time?
Add 14 hours to Atlantic Daylight Time to get Pohnpei Standard Time.
Time in ADT
00:00
Time in PONT
00:00
Time Conversion Chart
ADT | PONT |
---|---|
12am | 2pm |
1am | 3pm |
2am | 4pm |
3am | 5pm |
4am | 6pm |
5am | 7pm |
6am | 8pm |
7am | 9pm |
8am | 10pm |
9am | 11pm |
10am | 12am |
11am | 1am |
12pm | 2am |
1pm | 3am |
2pm | 4am |
3pm | 5am |
4pm | 6am |
5pm | 7am |
6pm | 8am |
7pm | 9am |
8pm | 10am |
9pm | 11am |
10pm | 12pm |
11pm | 1pm |