Time in AEST and AST
The time difference between Australian Eastern Standard Time (AEST) and Atlantic Standard Time (AST) is 14 hours. Atlantic Standard Time is 14 hours behind Australian Eastern Standard Time.
This means 9am AEST is 7pm AST (previous day) and 5pm AEST is 3am AST.
Australian Eastern Standard Time
- The current local time in AEST is 11:35 am (July 1, 2026)
- AEST time zone offset is UTC+10:00
Atlantic Standard Time
- The current local time in AST is 5:35 am (July 1, 2026)
- AST time zone offset is UTC-04:00
How to convert Australian Eastern Standard Time to Atlantic Standard Time?
Subtract 14 hours from Australian Eastern Standard Time to get Atlantic Standard Time.
Time in AEST
00:00
Time in AST
00:00
Use the slider above to convert Australian Eastern Standard Time to Atlantic Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| AEST | AST |
|---|---|
| 12am | 10am |
| 1am | 11am |
| 2am | 12pm |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm | 10pm |
| 1pm | 11pm |
| 2pm | 12am |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |