Time in AST and PONT
The time difference between Atlantic Standard Time (AST) and Pohnpei Standard Time (PONT) is 15 hours. Pohnpei Standard Time is 15 hours ahead of Atlantic Standard Time.
Atlantic Standard Time
- The current local time in AST is 6:31 pm (April 26, 2024)
- AST time zone offset is UTC-04:00
Pohnpei Standard Time
- The current local time in PONT is 9:31 am (April 27, 2024)
- PONT time zone offset is UTC+11:00
How to convert Atlantic Standard Time to Pohnpei Standard Time?
Add 15 hours to Atlantic Standard Time to get Pohnpei Standard Time.
Time in AST
00:00
Time in PONT
00:00
Time Conversion Chart
AST | PONT |
---|---|
12am | 3pm |
1am | 4pm |
2am | 5pm |
3am | 6pm |
4am | 7pm |
5am | 8pm |
6am | 9pm |
7am | 10pm |
8am | 11pm |
9am | 12am |
10am | 1am |
11am | 2am |
12pm | 3am |
1pm | 4am |
2pm | 5am |
3pm | 6am |
4pm | 7am |
5pm | 8am |
6pm | 9am |
7pm | 10am |
8pm | 11am |
9pm | 12pm |
10pm | 1pm |
11pm | 2pm |