Time in Cape Town and Adelaide
The time difference between Cape Town and Adelaide is 7 hours 30 minutes. Adelaide is 7 hours 30 minutes ahead of Cape Town.
This means 9am in Cape Town is 4:30pm in Adelaide and 5pm in Cape Town is 12:30am in Adelaide (next day).
Cape Town
- The current local time in Cape Town is 3:40 am (June 9, 2026)
- Cape Town is in the South African Standard Time Zone
- The time zone offset for Cape Town, South Africa, is UTC+02:00
Adelaide
- The current local time in Adelaide is 11:10 am (June 9, 2026)
- Adelaide is in the Australian Central Standard Time Zone
- The time zone offset for Adelaide, Australia, is UTC+09:30
How to convert Cape Town time to Adelaide time?
Add 7 hours 30 minutes to Cape Town time to get Adelaide time.
Time in Cape Town
00:00
Time in Adelaide
00:00
Use the slider above to convert Cape Town time to Adelaide time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Cape Town | Adelaide |
|---|---|
| 12am | 7:30am |
| 1am | 8:30am |
| 2am | 9:30am |
| 3am | 10:30am |
| 4am | 11:30am |
| 5am | 12:30pm |
| 6am | 1:30pm |
| 7am | 2:30pm |
| 8am | 3:30pm |
| 9am | 4:30pm |
| 10am | 5:30pm |
| 11am | 6:30pm |
| 12pm | 7:30pm |
| 1pm | 8:30pm |
| 2pm | 9:30pm |
| 3pm | 10:30pm |
| 4pm | 11:30pm |
| 5pm | 0:30am |
| 6pm | 1:30am |
| 7pm | 2:30am |
| 8pm | 3:30am |
| 9pm | 4:30am |
| 10pm | 5:30am |
| 11pm | 6:30am |
Time difference from Cape Town (UTC+02:00)
-1 hour
+1 hour
-5 hours
+2 hours
-5 hours
-6 hours
+1 hour