Time in CAT and HMT
The time difference between Central Africa Time (CAT) and Heard and McDonald Islands Time (HMT) is 3 hours. Heard and McDonald Islands Time is 3 hours ahead of Central Africa Time.
This means 9am CAT is 12pm HMT and 5pm CAT is 8pm HMT.
Central Africa Time
- The current local time in CAT is 1:15 am (July 11, 2026)
- CAT time zone offset is UTC+02:00
Heard and McDonald Islands Time
- The current local time in HMT is 4:15 am (July 11, 2026)
- HMT time zone offset is UTC+05:00
How to convert Central Africa Time to Heard and McDonald Islands Time?
Add 3 hours to Central Africa Time to get Heard and McDonald Islands Time.
Time in CAT
00:00
Time in HMT
00:00
Use the slider above to convert Central Africa Time to Heard and McDonald Islands Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| CAT | HMT |
|---|---|
| 12am | 3am |
| 1am | 4am |
| 2am | 5am |
| 3am | 6am |
| 4am | 7am |
| 5am | 8am |
| 6am | 9am |
| 7am | 10am |
| 8am | 11am |
| 9am | 12pm |
| 10am | 1pm |
| 11am | 2pm |
| 12pm | 3pm |
| 1pm | 4pm |
| 2pm | 5pm |
| 3pm | 6pm |
| 4pm | 7pm |
| 5pm | 8pm |
| 6pm | 9pm |
| 7pm | 10pm |
| 8pm | 11pm |
| 9pm | 12am |
| 10pm | 1am |
| 11pm | 2am |