Time in CKT and AFT
The time difference between Cook Island Time (CKT) and Afghanistan Time (AFT) is 14 hours 30 minutes. Afghanistan Time is 14 hours 30 minutes ahead of Cook Island Time.
This means 9am CKT is 11:30pm AFT and 5pm CKT is 7:30am AFT (next day).
Cook Island Time
- The current local time in CKT is 6:04 am (July 19, 2026)
- CKT time zone offset is UTC-10:00
Afghanistan Time
- The current local time in AFT is 12:34 am (July 19, 2026)
- AFT time zone offset is UTC+04:30
How to convert Cook Island Time to Afghanistan Time?
Add 14 hours 30 minutes to Cook Island Time to get Afghanistan Time.
Time in CKT
00:00
Time in AFT
00:00
Use the slider above to convert Cook Island Time to Afghanistan Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| CKT | AFT |
|---|---|
| 12am | 2:30pm |
| 1am | 3:30pm |
| 2am | 4:30pm |
| 3am | 5:30pm |
| 4am | 6:30pm |
| 5am | 7:30pm |
| 6am | 8:30pm |
| 7am | 9:30pm |
| 8am | 10:30pm |
| 9am | 11:30pm |
| 10am | 0:30am |
| 11am | 1:30am |
| 12pm | 2:30am |
| 1pm | 3:30am |
| 2pm | 4:30am |
| 3pm | 5:30am |
| 4pm | 6:30am |
| 5pm | 7:30am |
| 6pm | 8:30am |
| 7pm | 9:30am |
| 8pm | 10:30am |
| 9pm | 11:30am |
| 10pm | 12:30pm |
| 11pm | 1:30pm |