Time in CKT and NPT
The time difference between Cook Island Time (CKT) and Nepal Time (NPT) is 15 hours 45 minutes. Nepal Time is 15 hours 45 minutes ahead of Cook Island Time.
This means 9am CKT is 12:45am NPT (next day) and 5pm CKT is 8:45am NPT (next day).
Cook Island Time
- The current local time in CKT is 6:04 am (July 19, 2026)
- CKT time zone offset is UTC-10:00
Nepal Time
- The current local time in NPT is 1:49 am (July 19, 2026)
- NPT time zone offset is UTC+05:45
How to convert Cook Island Time to Nepal Time?
Add 15 hours 45 minutes to Cook Island Time to get Nepal Time.
Time in CKT
00:00
Time in NPT
00:00
Use the slider above to convert Cook Island Time to Nepal Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| CKT | NPT |
|---|---|
| 12am | 3:45pm |
| 1am | 4:45pm |
| 2am | 5:45pm |
| 3am | 6:45pm |
| 4am | 7:45pm |
| 5am | 8:45pm |
| 6am | 9:45pm |
| 7am | 10:45pm |
| 8am | 11:45pm |
| 9am | 0:45am |
| 10am | 1:45am |
| 11am | 2:45am |
| 12pm | 3:45am |
| 1pm | 4:45am |
| 2pm | 5:45am |
| 3pm | 6:45am |
| 4pm | 7:45am |
| 5pm | 8:45am |
| 6pm | 9:45am |
| 7pm | 10:45am |
| 8pm | 11:45am |
| 9pm | 12:45pm |
| 10pm | 1:45pm |
| 11pm | 2:45pm |