Time in CKT and SAST
The time difference between Cook Island Time (CKT) and South African Standard Time (SAST) is 12 hours. South African Standard Time is 12 hours ahead of Cook Island Time.
This means 9am CKT is 9pm SAST and 5pm CKT is 5am SAST (next day).
Cook Island Time
- The current local time in CKT is 6:04 am (July 19, 2026)
- CKT time zone offset is UTC-10:00
South African Standard Time
- The current local time in SAST is 10:04 pm (July 18, 2026)
- SAST time zone offset is UTC+02:00
How to convert Cook Island Time to South African Standard Time?
Add 12 hours to Cook Island Time to get South African Standard Time.
Time in CKT
00:00
Time in SAST
00:00
Use the slider above to convert Cook Island Time to South African Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| CKT | SAST |
|---|---|
| 12am | 12pm |
| 1am | 1pm |
| 2am | 2pm |
| 3am | 3pm |
| 4am | 4pm |
| 5am | 5pm |
| 6am | 6pm |
| 7am | 7pm |
| 8am | 8pm |
| 9am | 9pm |
| 10am | 10pm |
| 11am | 11pm |
| 12pm | 12am |
| 1pm | 1am |
| 2pm | 2am |
| 3pm | 3am |
| 4pm | 4am |
| 5pm | 5am |
| 6pm | 6am |
| 7pm | 7am |
| 8pm | 8am |
| 9pm | 9am |
| 10pm | 10am |
| 11pm | 11am |