Time in CKT and SST
The time difference between Cook Island Time (CKT) and Samoa Standard Time (SST) is 1 hour. Samoa Standard Time is 1 hour behind Cook Island Time.
This means 9am CKT is 8am SST and 5pm CKT is 4pm SST.
Cook Island Time
- The current local time in CKT is 6:04 am (July 19, 2026)
- CKT time zone offset is UTC-10:00
Samoa Standard Time
- The current local time in SST is 7:04 am (July 19, 2026)
- SST time zone offset is UTC-11:00
How to convert Cook Island Time to Samoa Standard Time?
Subtract 1 hour from Cook Island Time to get Samoa Standard Time.
Time in CKT
00:00
Time in SST
00:00
Use the slider above to convert Cook Island Time to Samoa Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| CKT | SST |
|---|---|
| 12am | 11pm |
| 1am | 12am |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm | 11am |
| 1pm | 12pm |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |