Time in CST and HMT
The time difference between Cuba Standard Time (CST) and Heard and McDonald Islands Time (HMT) is 10 hours. Heard and McDonald Islands Time is 10 hours ahead of Cuba Standard Time.
This means 9am CST is 7pm HMT and 5pm CST is 3am HMT (next day).
Cuba Standard Time
- The current local time in CST is 2:08 pm (September 2, 2026)
- CST time zone offset is UTC-05:00
Heard and McDonald Islands Time
- The current local time in HMT is 2:08 pm (September 2, 2026)
- HMT time zone offset is UTC+05:00
How to convert Cuba Standard Time to Heard and McDonald Islands Time?
Add 10 hours to Cuba Standard Time to get Heard and McDonald Islands Time.
Time in CST
00:00
Time in HMT
00:00
Use the slider above to convert Cuba Standard Time to Heard and McDonald Islands Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| CST | HMT |
|---|---|
| 12am | 10am |
| 1am | 11am |
| 2am | 12pm |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm | 10pm |
| 1pm | 11pm |
| 2pm | 12am |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |