Time in EAT and CKT
The time difference between East Africa Time (EAT) and Cook Island Time (CKT) is 13 hours. Cook Island Time is 13 hours behind East Africa Time.
This means 9am EAT is 8pm CKT (previous day) and 5pm EAT is 4am CKT.
East Africa Time
- The current local time in EAT is 5:58 pm (July 3, 2026)
- EAT time zone offset is UTC+03:00
Cook Island Time
- The current local time in CKT is 12:58 am (July 4, 2026)
- CKT time zone offset is UTC-10:00
How to convert East Africa Time to Cook Island Time?
Subtract 13 hours from East Africa Time to get Cook Island Time.
Time in EAT
00:00
Time in CKT
00:00
Use the slider above to convert East Africa Time to Cook Island Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| EAT | CKT |
|---|---|
| 12am | 11am |
| 1am | 12pm |
| 2am | 1pm |
| 3am | 2pm |
| 4am | 3pm |
| 5am | 4pm |
| 6am | 5pm |
| 7am | 6pm |
| 8am | 7pm |
| 9am | 8pm |
| 10am | 9pm |
| 11am | 10pm |
| 12pm | 11pm |
| 1pm | 12am |
| 2pm | 1am |
| 3pm | 2am |
| 4pm | 3am |
| 5pm | 4am |
| 6pm | 5am |
| 7pm | 6am |
| 8pm | 7am |
| 9pm | 8am |
| 10pm | 9am |
| 11pm | 10am |