Time in EAT and EST
The time difference between East Africa Time (EAT) and Eastern Standard Time (EST) is 8 hours. Eastern Standard Time is 8 hours behind East Africa Time.
East Africa Time
- The current local time in EAT is 11:36 am (April 25, 2024)
- EAT time zone offset is UTC+03:00
Eastern Standard Time
- The current local time in EST is 3:36 am (April 25, 2024)
- EST time zone offset is UTC-05:00
How to convert East Africa Time to Eastern Standard Time?
Subtract 8 hours from East Africa Time to get Eastern Standard Time.
Time in EAT
00:00
Time in EST
00:00
Use the slider above to convert East Africa Time to Eastern Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| EAT | EST |
|---|---|
| 12am | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |