Time in EDT and PONT
The time difference between Eastern Daylight Time (EDT) and Pohnpei Standard Time (PONT) is 15 hours. Pohnpei Standard Time is 15 hours ahead of Eastern Daylight Time.
This means 9am EDT is 12am PONT (next day) and 5pm EDT is 8am PONT (next day).
Eastern Daylight Time
- The current local time in EDT is 6:21 am (July 1, 2026)
- EDT time zone offset is UTC-04:00
Pohnpei Standard Time
- The current local time in PONT is 1:21 pm (July 1, 2026)
- PONT time zone offset is UTC+11:00
How to convert Eastern Daylight Time to Pohnpei Standard Time?
Add 15 hours to Eastern Daylight Time to get Pohnpei Standard Time.
Time in EDT
00:00
Time in PONT
00:00
Use the slider above to convert Eastern Daylight Time to Pohnpei Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| EDT | PONT |
|---|---|
| 12am | 3pm |
| 1am | 4pm |
| 2am | 5pm |
| 3am | 6pm |
| 4am | 7pm |
| 5am | 8pm |
| 6am | 9pm |
| 7am | 10pm |
| 8am | 11pm |
| 9am | 12am |
| 10am | 1am |
| 11am | 2am |
| 12pm | 3am |
| 1pm | 4am |
| 2pm | 5am |
| 3pm | 6am |
| 4pm | 7am |
| 5pm | 8am |
| 6pm | 9am |
| 7pm | 10am |
| 8pm | 11am |
| 9pm | 12pm |
| 10pm | 1pm |
| 11pm | 2pm |