Time in EST and MMT
The time difference between Eastern Standard Time (EST) and Myanmar Standard Time (MMT) is 11 hours 30 minutes. Myanmar Standard Time is 11 hours 30 minutes ahead of Eastern Standard Time.
Eastern Standard Time
- The current local time in EST is 4:41 pm (April 25, 2024)
- EST time zone offset is UTC-05:00
Myanmar Standard Time
- The current local time in MMT is 4:11 am (April 26, 2024)
- MMT time zone offset is UTC+06:30
How to convert Eastern Standard Time to Myanmar Standard Time?
Add 11 hours 30 minutes to Eastern Standard Time to get Myanmar Standard Time.
Time in EST
00:00
Time in MMT
00:00
Time Conversion Chart
EST | MMT |
---|---|
12am | 11:30am |
1am | 12:30pm |
2am | 1:30pm |
3am | 2:30pm |
4am | 3:30pm |
5am | 4:30pm |
6am | 5:30pm |
7am | 6:30pm |
8am | 7:30pm |
9am | 8:30pm |
10am | 9:30pm |
11am | 10:30pm |
12pm | 11:30pm |
1pm | 0:30am |
2pm | 1:30am |
3pm | 2:30am |
4pm | 3:30am |
5pm | 4:30am |
6pm | 5:30am |
7pm | 6:30am |
8pm | 7:30am |
9pm | 8:30am |
10pm | 9:30am |
11pm | 10:30am |