Time in EST and NFT
The time difference between Eastern Standard Time (EST) and Norfolk Island Time (NFT) is 16 hours. Norfolk Island Time is 16 hours ahead of Eastern Standard Time.
This means 9am EST is 1am NFT (next day) and 5pm EST is 9am NFT (next day).
Eastern Standard Time
- The current local time in EST is 7:50 pm (July 3, 2026)
- EST time zone offset is UTC-05:00
Norfolk Island Time
- The current local time in NFT is 1:50 am (July 4, 2026)
- NFT time zone offset is UTC+11:00
How to convert Eastern Standard Time to Norfolk Island Time?
Add 16 hours to Eastern Standard Time to get Norfolk Island Time.
Time in EST
00:00
Time in NFT
00:00
Use the slider above to convert Eastern Standard Time to Norfolk Island Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| EST | NFT |
|---|---|
| 12am | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |