Time in EST and TFT
The time difference between Eastern Standard Time (EST) and French Southern and Antarctic Time (TFT) is 10 hours. French Southern and Antarctic Time is 10 hours ahead of Eastern Standard Time.
This means 9am EST is 7pm TFT and 5pm EST is 3am TFT (next day).
Eastern Standard Time
- The current local time in EST is 7:50 pm (July 3, 2026)
- EST time zone offset is UTC-05:00
French Southern and Antarctic Time
- The current local time in TFT is 7:50 pm (July 3, 2026)
- TFT time zone offset is UTC+05:00
How to convert Eastern Standard Time to French Southern and Antarctic Time?
Add 10 hours to Eastern Standard Time to get French Southern and Antarctic Time.
Time in EST
00:00
Time in TFT
00:00
Use the slider above to convert Eastern Standard Time to French Southern and Antarctic Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| EST | TFT |
|---|---|
| 12am | 10am |
| 1am | 11am |
| 2am | 12pm |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm | 10pm |
| 1pm | 11pm |
| 2pm | 12am |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |