Time in GMT and SLST
The time difference between Greenwich Mean Time (GMT) and Sri Lanka Standard Time (SLST) is 5 hours 30 minutes. Sri Lanka Standard Time is 5 hours 30 minutes ahead of Greenwich Mean Time.
This means 9am GMT is 2:30pm SLST and 5pm GMT is 10:30pm SLST.
Greenwich Mean Time
- The current local time in GMT is 8:40 pm (June 15, 2026)
- GMT time zone offset is UTC+00:00
Sri Lanka Standard Time
- The current local time in SLST is 2:10 am (June 16, 2026)
- SLST time zone offset is UTC+05:30
How to convert Greenwich Mean Time to Sri Lanka Standard Time?
Add 5 hours 30 minutes to Greenwich Mean Time to get Sri Lanka Standard Time.
Time in GMT
00:00
Time in SLST
00:00
Use the slider above to convert Greenwich Mean Time to Sri Lanka Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| GMT | SLST |
|---|---|
| 12am | 5:30am |
| 1am | 6:30am |
| 2am | 7:30am |
| 3am | 8:30am |
| 4am | 9:30am |
| 5am | 10:30am |
| 6am | 11:30am |
| 7am | 12:30pm |
| 8am | 1:30pm |
| 9am | 2:30pm |
| 10am | 3:30pm |
| 11am | 4:30pm |
| 12pm | 5:30pm |
| 1pm | 6:30pm |
| 2pm | 7:30pm |
| 3pm | 8:30pm |
| 4pm | 9:30pm |
| 5pm | 10:30pm |
| 6pm | 11:30pm |
| 7pm | 0:30am |
| 8pm | 1:30am |
| 9pm | 2:30am |
| 10pm | 3:30am |
| 11pm | 4:30am |