Time in Grand Forks and Pocatello
The time difference between Grand Forks, North Dakota and Pocatello, Idaho is 1 hour. Pocatello is 1 hour behind Grand Forks.
This means 9am in Grand Forks is 8am in Pocatello and 5pm in Grand Forks is 4pm in Pocatello.
Grand Forks
- The current local time in Grand Forks is 3:26 pm (June 10, 2026)
- Grand Forks is in the Central Daylight Time Zone
- The time zone offset for Grand Forks, United States, is UTC-05:00
Pocatello
- The current local time in Pocatello is 2:26 pm (June 10, 2026)
- Pocatello is in the Mountain Daylight Time Zone
- The time zone offset for Pocatello, United States, is UTC-06:00
How to convert Grand Forks time to Pocatello time?
Subtract 1 hour from Grand Forks time to get Pocatello time.
Time in Grand Forks
00:00
Time in Pocatello
00:00
Use the slider above to convert Grand Forks time to Pocatello time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Grand Forks | Pocatello |
|---|---|
| 12am | 11pm |
| 1am | 12am |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm | 11am |
| 1pm | 12pm |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |