Time in GYT and PONT
The time difference between Guyana Time (GYT) and Pohnpei Standard Time (PONT) is 15 hours. Pohnpei Standard Time is 15 hours ahead of Guyana Time.
This means 9am GYT is 12am PONT (next day) and 5pm GYT is 8am PONT (next day).
Guyana Time
- The current local time in GYT is 5:37 pm (July 18, 2026)
- GYT time zone offset is UTC-04:00
Pohnpei Standard Time
- The current local time in PONT is 12:37 am (July 19, 2026)
- PONT time zone offset is UTC+11:00
How to convert Guyana Time to Pohnpei Standard Time?
Add 15 hours to Guyana Time to get Pohnpei Standard Time.
Time in GYT
00:00
Time in PONT
00:00
Use the slider above to convert Guyana Time to Pohnpei Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| GYT | PONT |
|---|---|
| 12am | 3pm |
| 1am | 4pm |
| 2am | 5pm |
| 3am | 6pm |
| 4am | 7pm |
| 5am | 8pm |
| 6am | 9pm |
| 7am | 10pm |
| 8am | 11pm |
| 9am | 12am |
| 10am | 1am |
| 11am | 2am |
| 12pm | 3am |
| 1pm | 4am |
| 2pm | 5am |
| 3pm | 6am |
| 4pm | 7am |
| 5pm | 8am |
| 6pm | 9am |
| 7pm | 10am |
| 8pm | 11am |
| 9pm | 12pm |
| 10pm | 1pm |
| 11pm | 2pm |