Time in HDT and PONT
The time difference between Hawaii–Aleutian Daylight Time (HDT) and Pohnpei Standard Time (PONT) is 20 hours. Pohnpei Standard Time is 20 hours ahead of Hawaii–Aleutian Daylight Time.
This means 9am HDT is 5am PONT (next day) and 5pm HDT is 1pm PONT (next day).
Hawaii–Aleutian Daylight Time
- The current local time in HDT is 6:10 pm (September 2, 2026)
- HDT time zone offset is UTC-09:00
Pohnpei Standard Time
- The current local time in PONT is 8:10 pm (September 2, 2026)
- PONT time zone offset is UTC+11:00
How to convert Hawaii–Aleutian Daylight Time to Pohnpei Standard Time?
Add 20 hours to Hawaii–Aleutian Daylight Time to get Pohnpei Standard Time.
Time in HDT
00:00
Time in PONT
00:00
Use the slider above to convert Hawaii–Aleutian Daylight Time to Pohnpei Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| HDT | PONT |
|---|---|
| 12am | 8pm |
| 1am | 9pm |
| 2am | 10pm |
| 3am | 11pm |
| 4am | 12am |
| 5am | 1am |
| 6am | 2am |
| 7am | 3am |
| 8am | 4am |
| 9am | 5am |
| 10am | 6am |
| 11am | 7am |
| 12pm | 8am |
| 1pm | 9am |
| 2pm | 10am |
| 3pm | 11am |
| 4pm | 12pm |
| 5pm | 1pm |
| 6pm | 2pm |
| 7pm | 3pm |
| 8pm | 4pm |
| 9pm | 5pm |
| 10pm | 6pm |
| 11pm | 7pm |