Time in Helsinki and Oslo
The time difference between Helsinki and Oslo is 1 hour. Oslo is 1 hour behind Helsinki.
This means 9am in Helsinki is 8am in Oslo and 5pm in Helsinki is 4pm in Oslo.
Helsinki
- The current local time in Helsinki is 2:34 pm (June 29, 2026)
- Helsinki is in the Eastern European Summer Time Zone
- The time zone offset for Helsinki, Finland, is UTC+03:00
Oslo
- The current local time in Oslo is 1:34 pm (June 29, 2026)
- Oslo is in the Central European Summer Time Zone
- The time zone offset for Oslo, Norway, is UTC+02:00
How to convert Helsinki time to Oslo time?
Subtract 1 hour from Helsinki time to get Oslo time.
Time in Helsinki
00:00
Time in Oslo
00:00
Use the slider above to convert Helsinki time to Oslo time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Helsinki | Oslo |
|---|---|
| 12am | 11pm |
| 1am | 12am |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm | 11am |
| 1pm | 12pm |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |
Time difference from Helsinki (UTC+03:00)
-2 hours
+5 hours
-8 hours
-1 hour
-1 hour
-7 hours
-1 hour
-8 hours
-10 hours
-1 hour