Time in HMT and AFT
The time difference between Heard and McDonald Islands Time (HMT) and Afghanistan Time (AFT) is 30 minutes. Afghanistan Time is 30 minutes behind Heard and McDonald Islands Time.
This means 9am HMT is 8:30am AFT and 5pm HMT is 4:30pm AFT.
Heard and McDonald Islands Time
- The current local time in HMT is 5:26 pm (July 18, 2026)
- HMT time zone offset is UTC+05:00
Afghanistan Time
- The current local time in AFT is 4:56 pm (July 18, 2026)
- AFT time zone offset is UTC+04:30
How to convert Heard and McDonald Islands Time to Afghanistan Time?
Subtract 30 minutes from Heard and McDonald Islands Time to get Afghanistan Time.
Time in HMT
00:00
Time in AFT
00:00
Use the slider above to convert Heard and McDonald Islands Time to Afghanistan Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| HMT | AFT |
|---|---|
| 12am | 11:30pm |
| 1am | 0:30am |
| 2am | 1:30am |
| 3am | 2:30am |
| 4am | 3:30am |
| 5am | 4:30am |
| 6am | 5:30am |
| 7am | 6:30am |
| 8am | 7:30am |
| 9am | 8:30am |
| 10am | 9:30am |
| 11am | 10:30am |
| 12pm | 11:30am |
| 1pm | 12:30pm |
| 2pm | 1:30pm |
| 3pm | 2:30pm |
| 4pm | 3:30pm |
| 5pm | 4:30pm |
| 6pm | 5:30pm |
| 7pm | 6:30pm |
| 8pm | 7:30pm |
| 9pm | 8:30pm |
| 10pm | 9:30pm |
| 11pm | 10:30pm |