Time in HST and PONT
The time difference between Hawaii–Aleutian Standard Time (HST) and Pohnpei Standard Time (PONT) is 21 hours. Pohnpei Standard Time is 21 hours ahead of Hawaii–Aleutian Standard Time.
This means 9am HST is 6am PONT (next day) and 5pm HST is 2pm PONT (next day).
Hawaii–Aleutian Standard Time
- The current local time in HST is 7:12 am (July 11, 2026)
- HST time zone offset is UTC-10:00
Pohnpei Standard Time
- The current local time in PONT is 8:12 am (July 11, 2026)
- PONT time zone offset is UTC+11:00
How to convert Hawaii–Aleutian Standard Time to Pohnpei Standard Time?
Add 21 hours to Hawaii–Aleutian Standard Time to get Pohnpei Standard Time.
Time in HST
00:00
Time in PONT
00:00
Use the slider above to convert Hawaii–Aleutian Standard Time to Pohnpei Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| HST | PONT |
|---|---|
| 12am | 9pm |
| 1am | 10pm |
| 2am | 11pm |
| 3am | 12am |
| 4am | 1am |
| 5am | 2am |
| 6am | 3am |
| 7am | 4am |
| 8am | 5am |
| 9am | 6am |
| 10am | 7am |
| 11am | 8am |
| 12pm | 9am |
| 1pm | 10am |
| 2pm | 11am |
| 3pm | 12pm |
| 4pm | 1pm |
| 5pm | 2pm |
| 6pm | 3pm |
| 7pm | 4pm |
| 8pm | 5pm |
| 9pm | 6pm |
| 10pm | 7pm |
| 11pm | 8pm |