Time in IRST and PONT
The time difference between Iran Standard Time (IRST) and Pohnpei Standard Time (PONT) is 7 hours 30 minutes. Pohnpei Standard Time is 7 hours 30 minutes ahead of Iran Standard Time.
Iran Standard Time
- The current local time in IRST is 8:21 am (May 9, 2024)
- IRST time zone offset is UTC+03:30
Pohnpei Standard Time
- The current local time in PONT is 3:51 pm (May 9, 2024)
- PONT time zone offset is UTC+11:00
How to convert Iran Standard Time to Pohnpei Standard Time?
Add 7 hours 30 minutes to Iran Standard Time to get Pohnpei Standard Time.
Time in IRST
00:00
Time in PONT
00:00
Time Conversion Chart
IRST | PONT |
---|---|
12am | 7:30am |
1am | 8:30am |
2am | 9:30am |
3am | 10:30am |
4am | 11:30am |
5am | 12:30pm |
6am | 1:30pm |
7am | 2:30pm |
8am | 3:30pm |
9am | 4:30pm |
10am | 5:30pm |
11am | 6:30pm |
12pm | 7:30pm |
1pm | 8:30pm |
2pm | 9:30pm |
3pm | 10:30pm |
4pm | 11:30pm |
5pm | 0:30am |
6pm | 1:30am |
7pm | 2:30am |
8pm | 3:30am |
9pm | 4:30am |
10pm | 5:30am |
11pm | 6:30am |