Time in IST and CKT
The time difference between Israel Standard Time (IST) and Cook Island Time (CKT) is 12 hours. Cook Island Time is 12 hours behind Israel Standard Time.
This means 9am IST is 9pm CKT (previous day) and 5pm IST is 5am CKT.
Israel Standard Time
- The current local time in IST is 9:47 am (September 2, 2026)
- IST time zone offset is UTC+02:00
Cook Island Time
- The current local time in CKT is 5:47 pm (September 2, 2026)
- CKT time zone offset is UTC-10:00
How to convert Israel Standard Time to Cook Island Time?
Subtract 12 hours from Israel Standard Time to get Cook Island Time.
Time in IST
00:00
Time in CKT
00:00
Use the slider above to convert Israel Standard Time to Cook Island Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| IST | CKT |
|---|---|
| 12am | 12pm |
| 1am | 1pm |
| 2am | 2pm |
| 3am | 3pm |
| 4am | 4pm |
| 5am | 5pm |
| 6am | 6pm |
| 7am | 7pm |
| 8am | 8pm |
| 9am | 9pm |
| 10am | 10pm |
| 11am | 11pm |
| 12pm | 12am |
| 1pm | 1am |
| 2pm | 2am |
| 3pm | 3am |
| 4pm | 4am |
| 5pm | 5am |
| 6pm | 6am |
| 7pm | 7am |
| 8pm | 8am |
| 9pm | 9am |
| 10pm | 10am |
| 11pm | 11am |