Time in IST and TMT
The time difference between Indian Standard Time (IST) and Turkmenistan Time (TMT) is 30 minutes. Turkmenistan Time is 30 minutes behind Indian Standard Time.
This means 9am IST is 8:30am TMT and 5pm IST is 4:30pm TMT.
Indian Standard Time
- The current local time in IST is 7:04 pm (July 18, 2026)
- IST time zone offset is UTC+05:30
Turkmenistan Time
- The current local time in TMT is 6:34 pm (July 18, 2026)
- TMT time zone offset is UTC+05:00
How to convert Indian Standard Time to Turkmenistan Time?
Subtract 30 minutes from Indian Standard Time to get Turkmenistan Time.
Time in IST
00:00
Time in TMT
00:00
Use the slider above to convert Indian Standard Time to Turkmenistan Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| IST | TMT |
|---|---|
| 12am | 11:30pm |
| 1am | 0:30am |
| 2am | 1:30am |
| 3am | 2:30am |
| 4am | 3:30am |
| 5am | 4:30am |
| 6am | 5:30am |
| 7am | 6:30am |
| 8am | 7:30am |
| 9am | 8:30am |
| 10am | 9:30am |
| 11am | 10:30am |
| 12pm | 11:30am |
| 1pm | 12:30pm |
| 2pm | 1:30pm |
| 3pm | 2:30pm |
| 4pm | 3:30pm |
| 5pm | 4:30pm |
| 6pm | 5:30pm |
| 7pm | 6:30pm |
| 8pm | 7:30pm |
| 9pm | 8:30pm |
| 10pm | 9:30pm |
| 11pm | 10:30pm |