Time in Kamloops and Hilo
The time difference between Kamloops and Hilo, Hawaii, is 3 hours. Hilo is 3 hours behind Kamloops.
This means 9am in Kamloops is 6am in Hilo and 5pm in Kamloops is 2pm in Hilo.
Kamloops
- The current local time in Kamloops is 4:55 pm (June 4, 2026)
- Kamloops is in the Pacific Daylight Time Zone
- The time zone offset for Kamloops, Canada, is UTC-07:00
Hilo
- The current local time in Hilo is 1:55 pm (June 4, 2026)
- Hilo is in the Hawaii–Aleutian Standard Time Zone
- The time zone offset for Hilo, United States, is UTC-10:00
How to convert Kamloops time to Hilo time?
Subtract 3 hours from Kamloops time to get Hilo time.
Time in Kamloops
00:00
Time in Hilo
00:00
Use the slider above to convert Kamloops time to Hilo time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Kamloops | Hilo |
|---|---|
| 12am | 9pm |
| 1am | 10pm |
| 2am | 11pm |
| 3am | 12am |
| 4am | 1am |
| 5am | 2am |
| 6am | 3am |
| 7am | 4am |
| 8am | 5am |
| 9am | 6am |
| 10am | 7am |
| 11am | 8am |
| 12pm | 9am |
| 1pm | 10am |
| 2pm | 11am |
| 3pm | 12pm |
| 4pm | 1pm |
| 5pm | 2pm |
| 6pm | 3pm |
| 7pm | 4pm |
| 8pm | 5pm |
| 9pm | 6pm |
| 10pm | 7pm |
| 11pm | 8pm |
Time difference from Kamloops (UTC-07:00)
+1 hour
+1 hour
+4 hours 30 minutes
+3 hours
+2 hours
-3 hours
+3 hours
+3 hours
+2 hours