Time in Manama and Bandar Abbas
The time difference between Manama and Bandar Abbas is 30 minutes. Bandar Abbas is 30 minutes ahead of Manama.
This means 9am in Manama is 9:30am in Bandar Abbas and 5pm in Manama is 5:30pm in Bandar Abbas.
Manama
- The current local time in Manama is 6:08 am (July 21, 2026)
- The time zone offset for Manama, Bahrain, is UTC+03:00
Bandar Abbas
- The current local time in Bandar Abbas is 6:38 am (July 21, 2026)
- The time zone offset for Bandar Abbas, Iran, is UTC+03:30
How to convert Manama time to Bandar Abbas time?
Add 30 minutes to Manama time to get Bandar Abbas time.
Time in Manama
00:00
Time in Bandar Abbas
00:00
Use the slider above to convert Manama time to Bandar Abbas time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Manama | Bandar Abbas |
|---|---|
| 12am | 0:30am |
| 1am | 1:30am |
| 2am | 2:30am |
| 3am | 3:30am |
| 4am | 4:30am |
| 5am | 5:30am |
| 6am | 6:30am |
| 7am | 7:30am |
| 8am | 8:30am |
| 9am | 9:30am |
| 10am | 10:30am |
| 11am | 11:30am |
| 12pm | 12:30pm |
| 1pm | 1:30pm |
| 2pm | 2:30pm |
| 3pm | 3:30pm |
| 4pm | 4:30pm |
| 5pm | 5:30pm |
| 6pm | 6:30pm |
| 7pm | 7:30pm |
| 8pm | 8:30pm |
| 9pm | 9:30pm |
| 10pm | 10:30pm |
| 11pm | 11:30pm |