Time in MET and CKT
The time difference between Middle European Time (MET) and Cook Island Time (CKT) is 11 hours. Cook Island Time is 11 hours behind Middle European Time.
This means 9am MET is 10pm CKT (previous day) and 5pm MET is 6am CKT.
Middle European Time
- The current local time in MET is 9:04 pm (July 18, 2026)
- MET time zone offset is UTC+01:00
Cook Island Time
- The current local time in CKT is 6:04 am (July 19, 2026)
- CKT time zone offset is UTC-10:00
How to convert Middle European Time to Cook Island Time?
Subtract 11 hours from Middle European Time to get Cook Island Time.
Time in MET
00:00
Time in CKT
00:00
Use the slider above to convert Middle European Time to Cook Island Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| MET | CKT |
|---|---|
| 12am | 1pm |
| 1am | 2pm |
| 2am | 3pm |
| 3am | 4pm |
| 4am | 5pm |
| 5am | 6pm |
| 6am | 7pm |
| 7am | 8pm |
| 8am | 9pm |
| 9am | 10pm |
| 10am | 11pm |
| 11am | 12am |
| 12pm | 1am |
| 1pm | 2am |
| 2pm | 3am |
| 3pm | 4am |
| 4pm | 5am |
| 5pm | 6am |
| 6pm | 7am |
| 7pm | 8am |
| 8pm | 9am |
| 9pm | 10am |
| 10pm | 11am |
| 11pm | 12pm |