Time in MMT and EDT
The time difference between Myanmar Standard Time (MMT) and Eastern Daylight Time (EDT) is 10 hours 30 minutes. Eastern Daylight Time is 10 hours 30 minutes behind Myanmar Standard Time.
This means 9am MMT is 10:30pm EDT (previous day) and 5pm MMT is 6:30am EDT.
Myanmar Standard Time
- The current local time in MMT is 7:52 pm (July 18, 2026)
- MMT time zone offset is UTC+06:30
Eastern Daylight Time
- The current local time in EDT is 5:22 pm (July 18, 2026)
- EDT time zone offset is UTC-04:00
How to convert Myanmar Standard Time to Eastern Daylight Time?
Subtract 10 hours 30 minutes from Myanmar Standard Time to get Eastern Daylight Time.
Time in MMT
00:00
Time in EDT
00:00
Use the slider above to convert Myanmar Standard Time to Eastern Daylight Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| MMT | EDT |
|---|---|
| 12am | 1:30pm |
| 1am | 2:30pm |
| 2am | 3:30pm |
| 3am | 4:30pm |
| 4am | 5:30pm |
| 5am | 6:30pm |
| 6am | 7:30pm |
| 7am | 8:30pm |
| 8am | 9:30pm |
| 9am | 10:30pm |
| 10am | 11:30pm |
| 11am | 0:30am |
| 12pm | 1:30am |
| 1pm | 2:30am |
| 2pm | 3:30am |
| 3pm | 4:30am |
| 4pm | 5:30am |
| 5pm | 6:30am |
| 6pm | 7:30am |
| 7pm | 8:30am |
| 8pm | 9:30am |
| 9pm | 10:30am |
| 10pm | 11:30am |
| 11pm | 12:30pm |