Quarter to Twelve

Time in MMT and IRST

The time difference between Myanmar Standard Time (MMT) and Iran Standard Time (IRST) is 3 hours. Iran Standard Time is 3 hours behind Myanmar Standard Time.

Myanmar Standard Time

  • The current local time in MMT is 11:29 am (May 10, 2024)
  • MMT time zone offset is UTC+06:30

Iran Standard Time

  • The current local time in IRST is 8:29 am (May 10, 2024)
  • IRST time zone offset is UTC+03:30

How to convert Myanmar Standard Time to Iran Standard Time?

Subtract 3 hours from Myanmar Standard Time to get Iran Standard Time.

Time in MMT

00:00

Time in IRST

00:00

Use the slider above to convert Myanmar Standard Time to Iran Standard Time and view the day and night map at different times.

Day–night colors on the map:
Day colors Day
Civil twilight colors Civil twilight
Nautical twilight colors Nautical twilight
Astronomical twilight colors Astronomical twilight
Night colors Night

Time Conversion Chart

MMTIRST
12am9pm
1am10pm
2am11pm
3am12am
4am1am
5am2am
6am3am
7am4am
8am5am
9am6am
10am7am
11am8am
12pm9am
1pm10am
2pm11am
3pm12pm
4pm1pm
5pm2pm
6pm3pm
7pm4pm
8pm5pm
9pm6pm
10pm7pm
11pm8pm