Quarter to Twelve

Time in MMT and NPT

The time difference between Myanmar Standard Time (MMT) and Nepal Time (NPT) is 45 minutes. Nepal Time is 45 minutes behind Myanmar Standard Time.

Myanmar Standard Time

  • The current local time in MMT is 1:57 pm (May 10, 2024)
  • MMT time zone offset is UTC+06:30

Nepal Time

  • The current local time in NPT is 1:12 pm (May 10, 2024)
  • NPT time zone offset is UTC+05:45

How to convert Myanmar Standard Time to Nepal Time?

Subtract 45 minutes from Myanmar Standard Time to get Nepal Time.

Time in MMT

00:00

Time in NPT

00:00

Use the slider above to convert Myanmar Standard Time to Nepal Time and view the day and night map at different times.

Day–night colors on the map:
Day colors Day
Civil twilight colors Civil twilight
Nautical twilight colors Nautical twilight
Astronomical twilight colors Astronomical twilight
Night colors Night

Time Conversion Chart

MMTNPT
12am11:15pm
1am0:15am
2am1:15am
3am2:15am
4am3:15am
5am4:15am
6am5:15am
7am6:15am
8am7:15am
9am8:15am
10am9:15am
11am10:15am
12pm11:15am
1pm12:15pm
2pm1:15pm
3pm2:15pm
4pm3:15pm
5pm4:15pm
6pm5:15pm
7pm6:15pm
8pm7:15pm
9pm8:15pm
10pm9:15pm
11pm10:15pm