Time in MMT and THA
The time difference between Myanmar Standard Time (MMT) and Thailand Standard Time (THA) is 30 minutes. Thailand Standard Time is 30 minutes ahead of Myanmar Standard Time.
This means 9am MMT is 9:30am THA and 5pm MMT is 5:30pm THA.
Myanmar Standard Time
- The current local time in MMT is 7:13 pm (July 18, 2026)
- MMT time zone offset is UTC+06:30
Thailand Standard Time
- The current local time in THA is 7:43 pm (July 18, 2026)
- THA time zone offset is UTC+07:00
How to convert Myanmar Standard Time to Thailand Standard Time?
Add 30 minutes to Myanmar Standard Time to get Thailand Standard Time.
Time in MMT
00:00
Time in THA
00:00
Use the slider above to convert Myanmar Standard Time to Thailand Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| MMT | THA |
|---|---|
| 12am | 0:30am |
| 1am | 1:30am |
| 2am | 2:30am |
| 3am | 3:30am |
| 4am | 4:30am |
| 5am | 5:30am |
| 6am | 6:30am |
| 7am | 7:30am |
| 8am | 8:30am |
| 9am | 9:30am |
| 10am | 10:30am |
| 11am | 11:30am |
| 12pm | 12:30pm |
| 1pm | 1:30pm |
| 2pm | 2:30pm |
| 3pm | 3:30pm |
| 4pm | 4:30pm |
| 5pm | 5:30pm |
| 6pm | 6:30pm |
| 7pm | 7:30pm |
| 8pm | 8:30pm |
| 9pm | 9:30pm |
| 10pm | 10:30pm |
| 11pm | 11:30pm |