Time in Monroe and Helena
The time difference between Monroe, Louisiana and Helena, Montana is 1 hour. Helena is 1 hour behind Monroe.
Monroe
- The current local time in Monroe is 8:20 am (April 29, 2024)
- Monroe is in the Central Daylight Time Zone
- The time zone offset for Monroe, United States, is UTC-05:00
Helena
- The current local time in Helena is 7:20 am (April 29, 2024)
- Helena is in the Mountain Daylight Time Zone
- The time zone offset for Helena, United States, is UTC-06:00
How to convert Monroe time to Helena time?
Subtract 1 hour from Monroe time to get Helena time.
Time in Monroe
00:00
Time in Helena
00:00
Use the slider above to convert Monroe time to Helena time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Monroe | Helena |
|---|---|
| 12am | 11pm |
| 1am | 12am |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm | 11am |
| 1pm | 12pm |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |
Time difference from Monroe (UTC-05:00)
+1 hour
+1 hour
+1 hour
+1 hour
-2 hours
+1 hour
+1 hour