Time in Montego Bay and Port of Spain
The time difference between Montego Bay and Port of Spain is 1 hour. Port of Spain is 1 hour ahead of Montego Bay.
This means 9am in Montego Bay is 10am in Port of Spain and 5pm in Montego Bay is 6pm in Port of Spain.
Montego Bay
- The current local time in Montego Bay is 6:46 pm (June 4, 2026)
- Montego Bay is in the Eastern Standard Time Zone
- The time zone offset for Montego Bay, Jamaica, is UTC-05:00
Port of Spain
- The current local time in Port of Spain is 7:46 pm (June 4, 2026)
- Port of Spain is in the Atlantic Standard Time Zone
- The time zone offset for Port of Spain, Trinidad and Tobago, is UTC-04:00
How to convert Montego Bay time to Port of Spain time?
Add 1 hour to Montego Bay time to get Port of Spain time.
Time in Montego Bay
00:00
Time in Port of Spain
00:00
Use the slider above to convert Montego Bay time to Port of Spain time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Montego Bay | Port of Spain |
|---|---|
| 12am | 1am |
| 1am | 2am |
| 2am | 3am |
| 3am | 4am |
| 4am | 5am |
| 5am | 6am |
| 6am | 7am |
| 7am | 8am |
| 8am | 9am |
| 9am | 10am |
| 10am | 11am |
| 11am | 12pm |
| 12pm | 1pm |
| 1pm | 2pm |
| 2pm | 3pm |
| 3pm | 4pm |
| 4pm | 5pm |
| 5pm | 6pm |
| 6pm | 7pm |
| 7pm | 8pm |
| 8pm | 9pm |
| 9pm | 10pm |
| 10pm | 11pm |
| 11pm | 12am |