Time in MST and EAT
The time difference between Mountain Standard Time (MST) and East Africa Time (EAT) is 10 hours. East Africa Time is 10 hours ahead of Mountain Standard Time.
This means 9am MST is 7pm EAT and 5pm MST is 3am EAT (next day).
Mountain Standard Time
- The current local time in MST is 3:25 am (July 3, 2026)
- MST time zone offset is UTC-07:00
East Africa Time
- The current local time in EAT is 11:25 pm (July 2, 2026)
- EAT time zone offset is UTC+03:00
How to convert Mountain Standard Time to East Africa Time?
Add 10 hours to Mountain Standard Time to get East Africa Time.
Time in MST
00:00
Time in EAT
00:00
Use the slider above to convert Mountain Standard Time to East Africa Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| MST | EAT |
|---|---|
| 12am | 10am |
| 1am | 11am |
| 2am | 12pm |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm | 10pm |
| 1pm | 11pm |
| 2pm | 12am |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |