Time in MST and MMT
The time difference between Mountain Standard Time (MST) and Myanmar Standard Time (MMT) is 13 hours 30 minutes. Myanmar Standard Time is 13 hours 30 minutes ahead of Mountain Standard Time.
Mountain Standard Time
- The current local time in MST is 5:05 pm (May 6, 2024)
- MST time zone offset is UTC-07:00
Myanmar Standard Time
- The current local time in MMT is 6:35 am (May 7, 2024)
- MMT time zone offset is UTC+06:30
How to convert Mountain Standard Time to Myanmar Standard Time?
Add 13 hours 30 minutes to Mountain Standard Time to get Myanmar Standard Time.
Time in MST
00:00
Time in MMT
00:00
Use the slider above to convert Mountain Standard Time to Myanmar Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| MST | MMT |
|---|---|
| 12am | 1:30pm |
| 1am | 2:30pm |
| 2am | 3:30pm |
| 3am | 4:30pm |
| 4am | 5:30pm |
| 5am | 6:30pm |
| 6am | 7:30pm |
| 7am | 8:30pm |
| 8am | 9:30pm |
| 9am | 10:30pm |
| 10am | 11:30pm |
| 11am | 0:30am |
| 12pm | 1:30am |
| 1pm | 2:30am |
| 2pm | 3:30am |
| 3pm | 4:30am |
| 4pm | 5:30am |
| 5pm | 6:30am |
| 6pm | 7:30am |
| 7pm | 8:30am |
| 8pm | 9:30am |
| 9pm | 10:30am |
| 10pm | 11:30am |
| 11pm | 12:30pm |