Time in Nassau and Montego Bay
The time difference between Nassau and Montego Bay is 1 hour. Montego Bay is 1 hour behind Nassau.
This means 9am in Nassau is 8am in Montego Bay and 5pm in Nassau is 4pm in Montego Bay.
Nassau
- The current local time in Nassau is 6:40 am (June 29, 2026)
- Nassau is in the Eastern Daylight Time Zone
- The time zone offset for Nassau, Bahamas, is UTC-04:00
Montego Bay
- The current local time in Montego Bay is 5:40 am (June 29, 2026)
- Montego Bay is in the Eastern Standard Time Zone
- The time zone offset for Montego Bay, Jamaica, is UTC-05:00
How to convert Nassau time to Montego Bay time?
Subtract 1 hour from Nassau time to get Montego Bay time.
Time in Nassau
00:00
Time in Montego Bay
00:00
Use the slider above to convert Nassau time to Montego Bay time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Nassau | Montego Bay |
|---|---|
| 12am | 11pm |
| 1am | 12am |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm | 11am |
| 1pm | 12pm |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |