Time in NFT and AST
The time difference between Norfolk Island Time (NFT) and Atlantic Standard Time (AST) is 15 hours. Atlantic Standard Time is 15 hours behind Norfolk Island Time.
This means 9am NFT is 6pm AST (previous day) and 5pm NFT is 2am AST.
Norfolk Island Time
- The current local time in NFT is 11:26 pm (July 18, 2026)
- NFT time zone offset is UTC+11:00
Atlantic Standard Time
- The current local time in AST is 4:26 pm (July 18, 2026)
- AST time zone offset is UTC-04:00
How to convert Norfolk Island Time to Atlantic Standard Time?
Subtract 15 hours from Norfolk Island Time to get Atlantic Standard Time.
Time in NFT
00:00
Time in AST
00:00
Use the slider above to convert Norfolk Island Time to Atlantic Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| NFT | AST |
|---|---|
| 12am | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |