Time in Norfolk and Spokane
The time difference between Norfolk, Virginia, and Spokane, Washington, is 3 hours. Spokane is 3 hours behind Norfolk.
This means 9am in Norfolk is 6am in Spokane and 5pm in Norfolk is 2pm in Spokane.
Norfolk
- The current local time in Norfolk is 7:16 am (June 8, 2026)
- Norfolk is in the Eastern Daylight Time Zone
- The time zone offset for Norfolk, United States, is UTC-04:00
Spokane
- The current local time in Spokane is 4:16 am (June 8, 2026)
- Spokane is in the Pacific Daylight Time Zone
- The time zone offset for Spokane, United States, is UTC-07:00
How to convert Norfolk time to Spokane time?
Subtract 3 hours from Norfolk time to get Spokane time.
Time in Norfolk
00:00
Time in Spokane
00:00
Use the slider above to convert Norfolk time to Spokane time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Norfolk | Spokane |
|---|---|
| 12am | 9pm |
| 1am | 10pm |
| 2am | 11pm |
| 3am | 12am |
| 4am | 1am |
| 5am | 2am |
| 6am | 3am |
| 7am | 4am |
| 8am | 5am |
| 9am | 6am |
| 10am | 7am |
| 11am | 8am |
| 12pm | 9am |
| 1pm | 10am |
| 2pm | 11am |
| 3pm | 12pm |
| 4pm | 1pm |
| 5pm | 2pm |
| 6pm | 3pm |
| 7pm | 4pm |
| 8pm | 5pm |
| 9pm | 6pm |
| 10pm | 7pm |
| 11pm | 8pm |