Time in NPT and SAST
The time difference between Nepal Time (NPT) and South African Standard Time (SAST) is 3 hours 45 minutes. South African Standard Time is 3 hours 45 minutes behind Nepal Time.
This means 9am NPT is 5:15am SAST and 5pm NPT is 1:15pm SAST.
Nepal Time
- The current local time in NPT is 6:26 pm (July 18, 2026)
- NPT time zone offset is UTC+05:45
South African Standard Time
- The current local time in SAST is 2:41 pm (July 18, 2026)
- SAST time zone offset is UTC+02:00
How to convert Nepal Time to South African Standard Time?
Subtract 3 hours 45 minutes from Nepal Time to get South African Standard Time.
Time in NPT
00:00
Time in SAST
00:00
Use the slider above to convert Nepal Time to South African Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| NPT | SAST |
|---|---|
| 12am | 8:15pm |
| 1am | 9:15pm |
| 2am | 10:15pm |
| 3am | 11:15pm |
| 4am | 0:15am |
| 5am | 1:15am |
| 6am | 2:15am |
| 7am | 3:15am |
| 8am | 4:15am |
| 9am | 5:15am |
| 10am | 6:15am |
| 11am | 7:15am |
| 12pm | 8:15am |
| 1pm | 9:15am |
| 2pm | 10:15am |
| 3pm | 11:15am |
| 4pm | 12:15pm |
| 5pm | 1:15pm |
| 6pm | 2:15pm |
| 7pm | 3:15pm |
| 8pm | 4:15pm |
| 9pm | 5:15pm |
| 10pm | 6:15pm |
| 11pm | 7:15pm |