Time in NST and ADT
The time difference between Newfoundland Standard Time (NST) and Atlantic Daylight Time (ADT) is 30 minutes. Atlantic Daylight Time is 30 minutes ahead of Newfoundland Standard Time.
This means 9am NST is 9:30am ADT and 5pm NST is 5:30pm ADT.
Newfoundland Standard Time
- The current local time in NST is 4:44 am (June 4, 2026)
- NST time zone offset is UTC-03:30
Atlantic Daylight Time
- The current local time in ADT is 4:14 am (June 4, 2026)
- ADT time zone offset is UTC-03:00
How to convert Newfoundland Standard Time to Atlantic Daylight Time?
Add 30 minutes to Newfoundland Standard Time to get Atlantic Daylight Time.
Time in NST
00:00
Time in ADT
00:00
Use the slider above to convert Newfoundland Standard Time to Atlantic Daylight Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| NST | ADT |
|---|---|
| 12am | 0:30am |
| 1am | 1:30am |
| 2am | 2:30am |
| 3am | 3:30am |
| 4am | 4:30am |
| 5am | 5:30am |
| 6am | 6:30am |
| 7am | 7:30am |
| 8am | 8:30am |
| 9am | 9:30am |
| 10am | 10:30am |
| 11am | 11:30am |
| 12pm | 12:30pm |
| 1pm | 1:30pm |
| 2pm | 2:30pm |
| 3pm | 3:30pm |
| 4pm | 4:30pm |
| 5pm | 5:30pm |
| 6pm | 6:30pm |
| 7pm | 7:30pm |
| 8pm | 8:30pm |
| 9pm | 9:30pm |
| 10pm | 10:30pm |
| 11pm | 11:30pm |