Time in NST and IRST
The time difference between Newfoundland Standard Time (NST) and Iran Standard Time (IRST) is 7 hours. Iran Standard Time is 7 hours ahead of Newfoundland Standard Time.
This means 9am NST is 4pm IRST and 5pm NST is 12am IRST (next day).
Newfoundland Standard Time
- The current local time in NST is 4:47 am (June 4, 2026)
- NST time zone offset is UTC-03:30
Iran Standard Time
- The current local time in IRST is 4:47 am (June 4, 2026)
- IRST time zone offset is UTC+03:30
How to convert Newfoundland Standard Time to Iran Standard Time?
Add 7 hours to Newfoundland Standard Time to get Iran Standard Time.
Time in NST
00:00
Time in IRST
00:00
Use the slider above to convert Newfoundland Standard Time to Iran Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| NST | IRST |
|---|---|
| 12am | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |