Time in NZDT and EST
The time difference between New Zealand Daylight Time (NZDT) and Eastern Standard Time (EST) is 18 hours. Eastern Standard Time is 18 hours behind New Zealand Daylight Time.
This means 9am NZDT is 3pm EST (previous day) and 5pm NZDT is 11pm EST (previous day).
New Zealand Daylight Time
- The current local time in NZDT is 9:29 pm (September 2, 2026)
- NZDT time zone offset is UTC+13:00
Eastern Standard Time
- The current local time in EST is 1:29 pm (September 2, 2026)
- EST time zone offset is UTC-05:00
How to convert New Zealand Daylight Time to Eastern Standard Time?
Subtract 18 hours from New Zealand Daylight Time to get Eastern Standard Time.
Time in NZDT
00:00
Time in EST
00:00
Use the slider above to convert New Zealand Daylight Time to Eastern Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| NZDT | EST |
|---|---|
| 12am | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |