Time in Phnom Penh and Kathmandu
The time difference between Phnom Penh and Kathmandu is 1 hour 15 minutes. Kathmandu is 1 hour 15 minutes behind Phnom Penh.
This means 9am in Phnom Penh is 7:45am in Kathmandu and 5pm in Phnom Penh is 3:45pm in Kathmandu.
Phnom Penh
- The current local time in Phnom Penh is 7:45 am (July 11, 2026)
- The time zone offset for Phnom Penh, Cambodia, is UTC+07:00
Kathmandu
- The current local time in Kathmandu is 6:30 am (July 11, 2026)
- The time zone offset for Kathmandu, Nepal, is UTC+05:45
How to convert Phnom Penh time to Kathmandu time?
Subtract 1 hour 15 minutes from Phnom Penh time to get Kathmandu time.
Time in Phnom Penh
00:00
Time in Kathmandu
00:00
Use the slider above to convert Phnom Penh time to Kathmandu time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Phnom Penh | Kathmandu |
|---|---|
| 12am | 10:45pm |
| 1am | 11:45pm |
| 2am | 0:45am |
| 3am | 1:45am |
| 4am | 2:45am |
| 5am | 3:45am |
| 6am | 4:45am |
| 7am | 5:45am |
| 8am | 6:45am |
| 9am | 7:45am |
| 10am | 8:45am |
| 11am | 9:45am |
| 12pm | 10:45am |
| 1pm | 11:45am |
| 2pm | 12:45pm |
| 3pm | 1:45pm |
| 4pm | 2:45pm |
| 5pm | 3:45pm |
| 6pm | 4:45pm |
| 7pm | 5:45pm |
| 8pm | 6:45pm |
| 9pm | 7:45pm |
| 10pm | 8:45pm |
| 11pm | 9:45pm |