Time in PONT and ADT
The time difference between Pohnpei Standard Time (PONT) and Atlantic Daylight Time (ADT) is 14 hours. Atlantic Daylight Time is 14 hours behind Pohnpei Standard Time.
Pohnpei Standard Time
- The current local time in PONT is 2:54 pm (May 14, 2024)
- PONT time zone offset is UTC+11:00
Atlantic Daylight Time
- The current local time in ADT is 12:54 am (May 14, 2024)
- ADT time zone offset is UTC-03:00
How to convert Pohnpei Standard Time to Atlantic Daylight Time?
Subtract 14 hours from Pohnpei Standard Time to get Atlantic Daylight Time.
Time in PONT
00:00
Time in ADT
00:00
Time Conversion Chart
PONT | ADT |
---|---|
12am | 10am |
1am | 11am |
2am | 12pm |
3am | 1pm |
4am | 2pm |
5am | 3pm |
6am | 4pm |
7am | 5pm |
8am | 6pm |
9am | 7pm |
10am | 8pm |
11am | 9pm |
12pm | 10pm |
1pm | 11pm |
2pm | 12am |
3pm | 1am |
4pm | 2am |
5pm | 3am |
6pm | 4am |
7pm | 5am |
8pm | 6am |
9pm | 7am |
10pm | 8am |
11pm | 9am |