Time in PONT and CVT
The time difference between Pohnpei Standard Time (PONT) and Cape Verde Time (CVT) is 12 hours. Cape Verde Time is 12 hours behind Pohnpei Standard Time.
This means 9am PONT is 9pm CVT (previous day) and 5pm PONT is 5am CVT.
Pohnpei Standard Time
- The current local time in PONT is 11:34 pm (July 18, 2026)
- PONT time zone offset is UTC+11:00
Cape Verde Time
- The current local time in CVT is 1:34 pm (July 18, 2026)
- CVT time zone offset is UTC-01:00
How to convert Pohnpei Standard Time to Cape Verde Time?
Subtract 12 hours from Pohnpei Standard Time to get Cape Verde Time.
Time in PONT
00:00
Time in CVT
00:00
Use the slider above to convert Pohnpei Standard Time to Cape Verde Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| PONT | CVT |
|---|---|
| 12am | 12pm |
| 1am | 1pm |
| 2am | 2pm |
| 3am | 3pm |
| 4am | 4pm |
| 5am | 5pm |
| 6am | 6pm |
| 7am | 7pm |
| 8am | 8pm |
| 9am | 9pm |
| 10am | 10pm |
| 11am | 11pm |
| 12pm | 12am |
| 1pm | 1am |
| 2pm | 2am |
| 3pm | 3am |
| 4pm | 4am |
| 5pm | 5am |
| 6pm | 6am |
| 7pm | 7am |
| 8pm | 8am |
| 9pm | 9am |
| 10pm | 10am |
| 11pm | 11am |