Time in PONT and EDT
The time difference between Pohnpei Standard Time (PONT) and Eastern Daylight Time (EDT) is 15 hours. Eastern Daylight Time is 15 hours behind Pohnpei Standard Time.
This means 9am PONT is 6pm EDT (previous day) and 5pm PONT is 2am EDT.
Pohnpei Standard Time
- The current local time in PONT is 11:34 pm (July 18, 2026)
- PONT time zone offset is UTC+11:00
Eastern Daylight Time
- The current local time in EDT is 4:34 pm (July 18, 2026)
- EDT time zone offset is UTC-04:00
How to convert Pohnpei Standard Time to Eastern Daylight Time?
Subtract 15 hours from Pohnpei Standard Time to get Eastern Daylight Time.
Time in PONT
00:00
Time in EDT
00:00
Use the slider above to convert Pohnpei Standard Time to Eastern Daylight Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| PONT | EDT |
|---|---|
| 12am | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |