Time in PONT and GYT
The time difference between Pohnpei Standard Time (PONT) and Guyana Time (GYT) is 15 hours. Guyana Time is 15 hours behind Pohnpei Standard Time.
This means 9am PONT is 6pm GYT (previous day) and 5pm PONT is 2am GYT.
Pohnpei Standard Time
- The current local time in PONT is 7:30 pm (September 2, 2026)
- PONT time zone offset is UTC+11:00
Guyana Time
- The current local time in GYT is 12:30 pm (September 2, 2026)
- GYT time zone offset is UTC-04:00
How to convert Pohnpei Standard Time to Guyana Time?
Subtract 15 hours from Pohnpei Standard Time to get Guyana Time.
Time in PONT
00:00
Time in GYT
00:00
Use the slider above to convert Pohnpei Standard Time to Guyana Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| PONT | GYT |
|---|---|
| 12am | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |