Time in PONT and IOT
The time difference between Pohnpei Standard Time (PONT) and Indian Ocean Time (IOT) is 8 hours. Indian Ocean Time is 8 hours behind Pohnpei Standard Time.
Pohnpei Standard Time
- The current local time in PONT is 7:46 am (May 15, 2024)
- PONT time zone offset is UTC+11:00
Indian Ocean Time
- The current local time in IOT is 11:46 pm (May 14, 2024)
- IOT time zone offset is UTC+03:00
How to convert Pohnpei Standard Time to Indian Ocean Time?
Subtract 8 hours from Pohnpei Standard Time to get Indian Ocean Time.
Time in PONT
00:00
Time in IOT
00:00
Time Conversion Chart
PONT | IOT |
---|---|
12am | 4pm |
1am | 5pm |
2am | 6pm |
3am | 7pm |
4am | 8pm |
5am | 9pm |
6am | 10pm |
7am | 11pm |
8am | 12am |
9am | 1am |
10am | 2am |
11am | 3am |
12pm | 4am |
1pm | 5am |
2pm | 6am |
3pm | 7am |
4pm | 8am |
5pm | 9am |
6pm | 10am |
7pm | 11am |
8pm | 12pm |
9pm | 1pm |
10pm | 2pm |
11pm | 3pm |